After a palatable and nutritious plant-based meal, for your best benefit of course, this is what you can follow it up with - flapjacks! They taste good and are very easy to make and most importantly they are full of  nutrition canada viagra.  The preparation time is just 10 minutes:

  1. Preheat the oven to 350°F/180°C/Gas 4
  2. Blend the water with the dates in a food blender, this will be your binder and sweetener.
  3. Pour all the blended ingredients into a bowl and add the Jumbo Oats together with the Desiccated Coconut.
  4. Blend and mix together until the ingredients stick well together.
  5. Grease a oven pan with the cold pressed olive oil.
  6. Evenly pour the mixture into your baking tray and finally place it in the oven for 25 minutes.
  7. If the flapjacks are turning brown to rapidly slight reduce the heat.
Once the flapjacks are ready, leave it to cool on a cooling rack and then enjoy!