If you are on a diet high on refined starches, fried foods, high protein consumption, dairy products and the use of sugar, you will have to consider changing the diet.
Most people look forward, to refreshing winds and budding trees of spring leading into summer. Are You?
We at Establishlife.org would like to think that prevention is much better than cure. See how.
Exposure to cold and dampness when the system is not in good condition and is full of waste matter, and toxins.